EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the world of yoga with our guide to fundamental poses. Whether you're a utter beginner or simply seeking to revitalize your practice, these poses offer a solid foundation for your yoga journey. Start with the foundational pose of Mountain Position, cultivating balance. Relaxed stretching with Downward Facing Dog lengthens your spine and h